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Anxiety

#1 User is offline   Moo88 

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Posted 08 February 2010 - 05:09 PM

if there is already a useful thread then please point it out and close this one.

basically im pretty sure iv got anxiety right now. i have that horrible nervous feeling in my stomach all the time. sometimes i feel like crying. sometimes i feel like im trying to hold back panic.

so im feeling a bit shite about this. im not sure what could be causing it. i really am finding it hard to pin point anything.

does anyone have any advice? im not sure how to deal with this, i just want the 'fear' feeling to go away.

i have time to go to the doctors tomorrow, a good idea?

i thought of perhaps writing things down but then again im not too sure what it is. i feel pretty shit about a recent break-up, which i considered as a cause and also a friend trying to commit happened recently before i got these feelings.

anyway, any comments are cool :D

x

#2 User is offline   saskatchewanpirate 

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Posted 08 February 2010 - 06:20 PM

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#3 User is offline   Moo88 

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Posted 08 February 2010 - 07:57 PM

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#4 User is offline   the sherbear 

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Posted 09 February 2010 - 01:32 AM

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#5 User is offline   blacklightning 

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Posted 09 February 2010 - 05:07 AM

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#6 User is offline   roxyskater 

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Post icon  Posted 09 February 2010 - 06:36 PM

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#7 User is offline   Moo88 

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Posted 09 February 2010 - 08:30 PM

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#8 User is offline   saskatchewanpirate 

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Posted 09 February 2010 - 10:09 PM

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